Irshad Ahammed Rafeeeq P

Irshad Ahammed Rafeeeq P is a seasoned injury prevention and rehabilitation expert with a deep-rooted passion for optimizing human performance. Holding a Degree and certified by the ACSM, Irshad brings a scientific approach to recovery and injury care. A formidable athlete in their own right, Irshad has a distinguished competitive history. At the state level, they've achieved multiple golds in Kickboxing and Sambo, along with silver medals in Kickboxing, Jujitsu, and Wushu. Their national-level accolades include silver medals in Kickboxing and Jujitsu, and bronze in Sambo. Even at the South Indian level, Irshad's prowess extended to Muay Thai, earning a silver medal. This extensive athletic background, coupled with academic expertise, provides Irshad with unparalleled insights into the physical demands of athletes and the strategies needed to prevent and rehabilitate injuries.