Mansoor Asharaf

Mansoor Ashraf, a well known personal trainer with 12 years of experience, is the founder and CEO of Punarjeeva Wellness Circle. As a former national-level volleyball player, he understands the athlete's mindset and translates this experience into effective training programs. With a Bachelor of Physical Education and Master of Physical Education from Lakshmi Bhai National College of Physical Education, coupled with certifications in health, fitness, and lifestyle management, as well as the American College of Sports Medicine, he has trained high-profile clients. Passionate about movement and human potential, Mansoor specializes in calisthenics, body weight strength, mobility, functional training, animal flows, and HIIT workouts. He is skilled in addressing postural deformities, disorders, hormone imbalances, and rehabilitation to help clients overcome obstacles on their journey to better health. Mansoor ensures that every exercise is executed flawlessly, maximizing results while minimizing the risk of injury, through personalized training plans and dedicated coaching. His approach is based on the principles of training methods, mindfulness, and balanced nutrition.